Tricks and Flips

Do you love to swing and flip? Do you sometimes consider joining the circus? Have you found that AntiGravity® Fitness class allows you to do the inversions and flips you never thought you could do? Learn how AntiGravity® Fitness is truly an artistic expression with a link to the aerial arts. Improve your kinesthetic awareness and fine-tune your agility as you learn to execute advanced tricks and poses with beauty, strength and precision. This workshop is recommended to students with a regular AntiGravity® Fitness practice, or those with experience in AcroYoga, Aerial Dance or Acrobatics.

Workshop led by Dawn Levingston.

Cost for this workshop is $30 or $25 with a valid Student ID

Prerequisite:

Must have completed 3 FUNdamentals of AntiGravity® Fitness classes.