Butts & Guts

Butts and guts is just as it sounds. You will tone and strengthen your buttocks and belly using tricks and inversions to make these repetitions more exciting and fun. It’s a way to engage the core, isolate the major muscle groups, lighten your disposition and improve your mirrors reflection of your birthday suit!

Of course, it will include zero compression inversions signature to any AntiGravity® Fitness class.

Prerequisite:

Must have completed 3 FUNdamentals of AntiGravity® Fitness classes.